"If you shoot for the stars, you'll at least hit the moon."
Want to reach your goals for next month? Here's the best way to do it…
Let's say you want to lose 4lbs next month. Instead of putting together a workout routine where you'll lose 4lbs, put together a workout routine where you'll burn enough calories to lose 8lbs; instead of working out 1 hour a day, workout 2 hours a day.
If this sounds like a lot of work, that's because it is!
Often the reason we don't hit our goals is because we don't realize the amount of work required to reach that level of success. By doubling your effort you're much more likely to reach your goals.
Why is this? Because it typically takes twice as much work as you think to accomplish a goal.
Twice as Much
It takes twice as much work as you think to successfully lose weight, twice as much work as you think to successfully run a business, twice as much work as you think to become a good parent, or have a great marriage. TWICE AS MUCH!
What's the point? It's going to take more work than you initially estimated, so plan for it…
An Example
When I was a freshman in college, I didn't know how to do well academically. However, I knew that it would require a lot of work to get the 4.0 that I wanted. I initially thought that I should dedicate two hours a day to studying in order to get straight A's (two hours a day represented much more studying than I ever did in high school).
So did I study for two hours a day? No…
I didn't know what to expect! Knowing that I wouldn't have a second chance, and knowing that I had to get it right the first time, I doubled my efforts. I studied for four hours a day Monday through Friday, and I finished with all A's. Did I sometimes over study, probably so…but I reached my goal. Was it hard? It certainly was, but it was worth it.
Even right now, my "4.0 Plaque" that I received from LSU is on my desk as a reminder to always give double the effort.
It's Going to Get Hectic
If you're going to accomplish anything worth achieving, it's going to be a challenge.
Things should be hectic on the path to success. Like I always say, you know that you're on the path to success when things are getting a little "chaotic." If everything is moving along smoothly, you're just not doing enough! The path to success isn't like a leisurely joy ride; it's more like a NASCAR race.
In closing, you must craft a plan that allows you to give double the effort. If you do, you will at least double your chances of succeeding.
That's all for now, be sure to double your efforts today.
"如果你射向星星,至少你會命中月亮。"
想要實(shí)現(xiàn)你下個(gè)月的目標(biāo)?以下是最佳途徑……
假如你下個(gè)月準(zhǔn)備減掉4磅重,那就制定個(gè)能減8磅重的健身計(jì)劃來燃燒自己的卡路里吧,而不是4磅重哦!如果一天鍛煉一小時(shí)的話,那也請鍛煉2個(gè)小時(shí)吧。
好像我們要付出很多,本來呢,就是!
常常,我們實(shí)現(xiàn)不了自己的目標(biāo),那是因?yàn)槲覀冏约翰粫缘迷撟龆嗌俟ぷ鞑拍艹晒ΑMㄟ^付出雙倍的努力,我們會更容易實(shí)現(xiàn)目標(biāo)。
為什么呢? 因?yàn)槲覀冏龅囊认胂蟮亩嘁槐恫拍艹晒?hellip;…
加倍努力
比想象的加倍努力你才能成功瘦身;加倍努力你才能成功經(jīng)商;加倍努力你才能成為一個(gè)好爸爸/媽媽或者擁有完美的婚姻。加倍努力!
論據(jù)何在? 一個(gè)目標(biāo)的實(shí)現(xiàn),需要要付出比起初預(yù)計(jì)更多的努力。所以,計(jì)劃先行吧……
舉個(gè)例子
當(dāng)我讀大學(xué)一年級時(shí),我不曉得怎么才能把學(xué)業(yè)學(xué)好,但是我知道如果要拿4.0,我要努力做很多的東西。開始,我想我應(yīng)該每天學(xué)習(xí)兩個(gè)小時(shí)才能直接拿A(每天兩個(gè)小時(shí)要比我高中學(xué)習(xí)時(shí)間長的多).
那么,我是不是每天學(xué)習(xí)兩個(gè)小時(shí)呢?不是……
我不曉得要期待什么!只知道我只能一次就成功,沒有重來的機(jī)會,所以我付出了雙倍的努力。我周一到周五每天學(xué)習(xí)四個(gè)小時(shí),結(jié)果我各科都拿了A.我是不是有時(shí)候?qū)W的有點(diǎn)過"火"?很可能是吧……但是我達(dá)到了自己的目的。 難嗎? 當(dāng)然難了,但是值得!
至今,路易斯安那州立大學(xué)頒給我的"4.0獎(jiǎng)牌"仍放在我的桌子上,提醒我要付出雙倍的努力。
你將變得忙亂
完成一件值得完成的事情,那是一種挑戰(zhàn)。
通往成功的道路應(yīng)該是忙亂的。象我常說的:當(dāng)你感覺有點(diǎn)"亂"的時(shí)候,你正在向成功邁進(jìn)。如果一切都進(jìn)展順利,那說明你做的不夠!通往成功的道路不是開車悠閑的兜風(fēng),更像是納斯卡車賽。
最后,你必須仔細(xì)制定一個(gè)付出雙倍努力的計(jì)劃。這樣,你至少有雙倍成功的機(jī)會。
就此擱筆!請確定今天你加倍努力了!