What is dreaming and exactly what are dreams? Do they have some meaning and can they influence our lives in some way? And why is it that some people dream a lot and many others don’t seem to dream at all?

What is dreaming and exactly what are dreams?
Do they have some meaning and can they influence our lives in some way?

And why is it that some people dream a lot and many others don’t seem to dream at all?

Dreams are a series of thoughts, images or emotions occurring during sleep.

When we fall asleep, we don’t only close our eyes; our brains will switch off many other things that are not needed while we are sleeping. This is so that we can rest our bodies and our minds, but it also means that our brains are still active and that is when dreams are created.

The brain performs the same way as it does when we are awake, but instead of information being provided to it from exterior sources, the brain now receives information from our interior, some would say our soul.

Dreams can be just a few images or an entire full featured movie that is played out in the mind's eye. The visions can appear subdued or calm, or they can conjure up a frightening experience.

Dreams can be about friends and loved ones or populated by horrifying monsters. Dreams can seem real or create a totally surreal environment.

Dreams can be vivid and full of detail or totally confusing. And dreams may provide us with a sense of direction, or they may leave the dreamer completely baffled by their content.
Our dreaming minds are even capable of recreating familiar scenes and familiar persons with great clarity and incredible attention to detail. We can also create in our dreams originality and different situations without any mental effort.

And there is no experience of writer's block in the mind of the dreamer. Words, sounds and images flow like water from our unconscious, fully copying reality so that we don’t even realize that we are dreaming.

We are totally captivated, both emotionally and intellectually, by all the imaginary realness of the dream.

The Egyptians, believed dreams were the messages sent by the gods to our sleeping minds.

Sigmund Freud thought that dreams could serve as windows into the psyche, revealing unfulfilled wishes, and many of his followers today consider them to be a major tool in psychoanalysis.

Some scientists have theorized that dreams are unnecessary bits of information being deleted nightly from a person's memory, just as a computer cleans unwanted data.

Many of our ancestors regarded sleep as another life, one in which our souls were more active than during our waking hours. Researchers into the paranormal believe dreams may reveal the forces of destiny, the true reality that is about to occur.

There is a mysterious wisdom working in our dreams, which tries to take away our hurt, adjust our bad habits and behaviours and help us to get a better understanding of who we are and exactly what it is that we should do in our lives to become more healthy, happy, free and secure.

什么是做夢(mèng)及究竟什么是夢(mèng)？它們有什么意義嗎或它們能在某一方面影響我們的生活嗎？為什么有些人總是做夢(mèng)而其他有些人根本不做夢(mèng)呢？

什么是做夢(mèng)及究竟什么是夢(mèng)？它們有什么意義嗎或它們能在某一方面影響我們的生活嗎？為什么有些人總是做夢(mèng)而其他有些人根本不做夢(mèng)呢？

夢(mèng)是在睡夢(mèng)中的一系列想法，想象及情緒。

當(dāng)我們?nèi)胨�了，我們不僅僅只是閉上眼睛；同時(shí)我們的大腦也會(huì)關(guān)閉一些在睡覺(jué)中不需要的器官。這樣以便我們的身體思想都能夠得到放松，但是這也意味著當(dāng)夢(mèng)產(chǎn)生時(shí)我們的大腦還在活躍中。

與醒著的時(shí)候一樣，大腦以同樣的方式運(yùn)行著，所不同的是，白天大腦接收的是來(lái)自外來(lái)的信息，夜晚接收的信息是來(lái)自我們內(nèi)心的，也就是所謂我們的靈魂。

夢(mèng)可以是幾個(gè)形象的片段或是在我們的思想里上演著整個(gè)情節(jié)電影，可以是柔和或平靜的，或者在腦海中顯現(xiàn)出恐怖的經(jīng)歷。

夢(mèng)可以是關(guān)于友情，愛(ài)情或者是恐怖的怪獸. 夢(mèng)可以很現(xiàn)實(shí)的或是制造完全夢(mèng)幻的環(huán)境。

夢(mèng)可以是很有細(xì)節(jié)生動(dòng)的或者是完全混亂的。夢(mèng)可能會(huì)給我們指導(dǎo)，或它可以讓做夢(mèng)者感到困惑。我們做的夢(mèng)甚至可以極大清晰的，細(xì)節(jié)化的重新創(chuàng)造相似的場(chǎng)景，相似的人物。不需要精神上的努力，我們就可以在我們的夢(mèng)境中創(chuàng)造一些奇特及變幻的場(chǎng)景。

沒(méi)有夢(mèng)想作家的思想經(jīng)驗(yàn)。文字，聲音及影象無(wú)意識(shí)的像流水般的涌出，完全復(fù)制現(xiàn)實(shí)，我們甚至意識(shí)不到我們正在做夢(mèng)。

我們?cè)谇楦校�智力上完全被�?mèng)想中虛構(gòu)的現(xiàn)實(shí)吸引住。

過(guò)去，埃及人相信夢(mèng)是上帝在我們睡夢(mèng)中給予我們的信息。

西格蒙德 弗洛伊德認(rèn)為夢(mèng)是我們心靈的窗口，實(shí)現(xiàn)未能實(shí)現(xiàn)的愿望，現(xiàn)在許多他的追隨者仍認(rèn)為它是心理分析的主要工具。

 一些科學(xué)家已經(jīng)推理出夢(mèng)是夜間從我們?nèi)祟?lèi)記憶中刪除一些不必要的信息，就如電腦刪除不需要的數(shù)據(jù)。

我們的祖先中，有許多人認(rèn)為睡覺(jué)是另一種生活，靈魂比在醒著的時(shí)候更叫活躍. 一些異常的研究者認(rèn)為夢(mèng)可以揭示命運(yùn)的力量，即將發(fā)生的現(xiàn)實(shí)。

有個(gè)神秘的智者在操作我們的夢(mèng)境中，他試圖帶走我們的傷害，調(diào)整我們的壞習(xí)慣及愛(ài)好，讓我們更好的了解自己以及我們究竟應(yīng)該怎么做才能讓我們的生活變的更健康，快樂(lè)，自由及安全。